{"id":499,"date":"2022-06-17T07:31:41","date_gmt":"2022-06-17T07:31:41","guid":{"rendered":"https:\/\/www.ateliersaintamour.fr\/?page_id=499"},"modified":"2026-02-25T18:17:02","modified_gmt":"2026-02-25T17:17:02","slug":"capsule","status":"publish","type":"page","link":"https:\/\/ateliersaintamour.fr\/?page_id=499","title":{"rendered":"La Capsule"},"content":{"rendered":"\t\t
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Atelier Saint Amour<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La capsule<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Un coaching sur-mesure pour vous recentrer, affirmer votre identit\u00e9, renforcer votre singularit\u00e9 et avancer avec clart\u00e9 et sens.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La Capsule, ce sont des sessions d\u2019accompagnement sur-mesure pour vous aider \u00e0 clarifier une id\u00e9e, affiner une posture, vous accompagner dans votre cr\u00e9ation d\u2019entreprise ou vous pr\u00e9parer \u00e0 un moment cl\u00e9.<\/p>

Chaque s\u00e9ance est pens\u00e9e pour vous offrir un \u00e9clairage clair, inspirant et motivant dans un environnement confidentiel et bienveillant, entre coaching, direction artistique et conversation strat\u00e9gique, en fonction vos besoins.<\/p>

Pour qui\u00a0?\u00a0 Les cr\u00e9atifs, les ind\u00e9pendants, les porteurs de projets, jeunes marques, artistes et artisans, \u00e9tudiants ou jeunes professionnels…<\/p>

\u00c0 la fin de chaque capsule, vous recevrez un bilan personnalis\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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LA CAPSULE FLASH - 59\u20ac<\/h3>

Le d\u00e9clic en 30 minutes \nUn \u00e9change cibl\u00e9 pour \u00e9claircir un point de blocage, prendre du recul ou obtenir un feedback rapide.\n\nId\u00e9al pour une d\u00e9cision \u00e0 prendre, un doute \u00e0 lever, une question pr\u00e9cise.\nFormat agile et r\u00e9actif, parfait en p\u00e9riode de rush ou de flou cr\u00e9atif.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tje r\u00e9serve une capsule<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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LA CAPSULE FOCUS - 99\u20ac<\/h3>

1h pour faire \u00e9merger l\u2019essentiel\nUne heure pour poser, penser, ressentir. On prend le temps d\u2019explorer une probl\u00e9matique, de re-questionner un axe ou de nourrir un \u00e9lan.\n\nParfait pour structurer une id\u00e9e, pr\u00e9parer un rendu cr\u00e9atif, ou aligner le fond et la forme d\u2019un projet personnel ou pro.\nUn format solide pour avancer avec confiance.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tje r\u00e9serve une capsule<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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LA CAPSULE BOOST - 189\u20ac<\/h3>

3 s\u00e9ances de 45 minutes pour (se) construire pas \u00e0 pas\nUn accompagnement en 3 temps, pour installer une dynamique et un fil conducteur. \n\nId\u00e9al dans une phase de transition, de cr\u00e9ation d\u2019entreprise, de repositionnement, pour structurer un projet ou se pr\u00e9parer \u00e0 un moment cl\u00e9 (examen, concours, entretien\u2026).\nChaque session est pens\u00e9e comme une balise, avec des temps d\u2019int\u00e9gration et d\u2019action entre deux rendez-vous, pour avancer avec lucidit\u00e9 et ancrage.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tje r\u00e9serve une capsule<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Atelier Saint Amour La capsule Un coaching sur-mesure pour vous recentrer, affirmer votre identit\u00e9, renforcer votre singularit\u00e9 et avancer avec clart\u00e9 et sens. La Capsule, ce sont des sessions d\u2019accompagnement sur-mesure pour vous aider \u00e0 clarifier une id\u00e9e, affiner une posture, vous accompagner dans votre cr\u00e9ation d\u2019entreprise ou vous pr\u00e9parer \u00e0 un moment cl\u00e9. Chaque […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-499","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"\nLa Capsule - 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